Common Anxiety Symptoms

Common Anxiety Symptoms Infographic

common anxiety symptoms infographic

If you have read some of my recent posts, you’ll know I have been struggling more than usual with my health anxiety. As this was happening, I connected with a good friend who also suffers from some serious health anxiety. She shared with me a picture that listed off common anxiety symptoms.

Continue reading “Common Anxiety Symptoms”


My Worst Fears Reimagined As Movie Posters


Sometimes, it’s good to make fun of yourself. When it comes to my anxiety disorders, I do this pretty often. Otherwise, I probably wouldn’t be able to function.

I’ve reimagined a few of my biggest fears as movies. It’s okay. You can laugh at me. Or with me I guess, because I’m laughing too.

Continue reading “My Worst Fears Reimagined As Movie Posters”

Anxiety, Emetophobia

11 Hours

How long is 11 hours? Well…it’s 11 hours. 660 minutes. That’s it. But it seems that sometimes, time is relative. 11 hours is pretty short if you’re talking about a lifespan, or a prison sentence, or a vacation. But 11 hours is pretty long if you’re talking about a phone call, or a shopping spree, or the time it takes to read this blog post. You know what else feels really long in 11 hours? A panic attack.  Continue reading “11 Hours”