So, I should probably acknowledge that I haven’t blogged in months. I don’t really have any good excuses except…major writer’s block, and the fact that I’m working more hours now, and my time management skills are clearly not up to par. Anywaaaay,
Today is Bell’s Let’s Talk Day – something that has really come into the spotlight over the last few years (Even Ellen is involved!) When you go to their landing page, you’ll be greeted with this headline:
“There are many ways you can show your support and help create a stigma-free Canada”
As someone who grew up with severe mental illnesses, I honestly thought I was completely alone. I thought I was the only person who experienced the world like I did. I didn’t even know what anxiety was until I was eventually diagnosed with it!
I was ashamed to talk about what was happening in my head. I constantly made excuses about why I couldn’t attend this or that because I didn’t feel comfortable admitting why I really couldn’t go to that party or why I stayed home from school for the third day in a row.
Now, I feel comfortable to be open and honest about most of my mental illnesses and what that not only looks like in my life, but how that affects those around me. 20 years ago, I didn’t even know what was wrong with me. All I knew was that something was extremely wrong.
If I was 7 years old today, I think I would have been diagnosed much earlier. I think my parents would have been better equipped to manage my illness. I think doctors wouldn’t have been so dismissive.
I’m glad we are working towards a “stigma-free Canada”
Continue reading “You Want To Talk? Let’s Talk.”
So, it’s been almost a month since I blogged last. I really thought it had only been a week or so, but the last month of summer really flew by faster than I could have imagined! I try to blog about once per week, but when I miss that for whatever reason, I usually post a “life update” to catch you all up on what’s been going on! Continue reading “Life Update: September 8, 2018 – getting treatment, and getting a dog”
This past week(ish) has been the week of appointments. In total, I had four. FOUR medical appointments in less than a week. I had a blood work (AH!), a (very long, very extensive) ultrasound of my entire abdomen, my first appointment at an anxiety clinic (more on that later), and a follow up with my doctor. What a week it has been. Continue reading “Blood Work and Ultrasounds and Therapy, Oh My!”
I have written quite a few posts about losing/gaining/reclaiming/figuring out my independence. This is not a new trend for me – the first post I wrote about this was back in April of 2014! After reading that post, I realized something pretty crappy. I have regressed. A lot. Continue reading “How Can I be More Independent? Taking One Step Forward.”
It seems my brother and I have similar humour (which is not a surprise because…we definitely do have…exactly the same sense of humour) except he is much better at drawing than I am.
Check out his comic(s) and give his new comic account a follow on Instagram!
I haven’t blogged in over two weeks – and I know, I promised one post per week. I had been doing pretty well since March! But every time I opened up a new window to write a new post, I was stuck. Especially after my last post – which got a lot of positive response. Continue reading “Pathetic Fallacy”
I feel like this post is going to address a lot of things. Partially my fear of judgment, as I recently blogged about. Partially my experiences as a 26-year-old married woman. Partially about my anxiety. And partially about my future dog. Continue reading “It’s a Girl! …And It’s Also a Dog”
I always thought of myself as someone who ‘didn’t care what people think’ (yes, yes, cliché, I know). In reality, everyone cares what people think in one way or another. But because I don’t really care what people think of my clothes or my crazy, tangled bed-head, and I don’t care when I leave the house without make-up, or when servers still literally offer me a child’s menu on a regular basis on restaurants, I thought I was ‘immune’ to caring. Continue reading “Let’s Talk About: People-Pleasing Anxiety”
No, I did not misspell “bad.” I really do mean good. Yes. What to do when things are good. Because as someone who has suffered from severe anxiety my entire life, I feel like I actually know how to react better when things are bad. Continue reading “What To Do When Things Are Good”
My 5 year WordPress anniversary is today. I thought it was May 23rd (which is also my wedding anniversary and inspired this post last year) because I received the ‘happy anniversary’ notification late last year, but it is actually the 21st (Whatever, close enough to still make my previous post relevant!) So, happy five year anniversary, I’m Fine, Stop Asking! Continue reading “Happy Five Years, I’m Fine, Stop Asking!”