Anxiety, Life In General

Success!

SUCCESS

Before I begin, I want to send a shout-out to my virtual friend Katie, because her recent post actually inspired me to do…well…what I’m about to tell you I did.

Vacations are hard for me. Just search my blog and you will see that pretty much every time I’ve gone on vacation, I’ve had at least one horrific emetophobia-induced panic attack.  Continue reading “Success!”

Anxiety, Life In General

My Top 3 “Self-Care” Methods

3 tips for (1)

Everyone seems to be obsessed with “self-care” lately – not that I’m saying it’s a bad thing or anything. Still, I am a bit skeptical about what self-care really means to some people…a lot of people work an insane amount of hours and never get enough sleep and eat terribly but that one bath bomb a month with a glass of wine…that’s self-care?  Continue reading “My Top 3 “Self-Care” Methods”

Anxiety, Life In General

Everyday Motivation #2

dont stop

I have been learning the art of self-motivation lately. Don’t Stop Now is not only the name of my book, but also something I remind myself to do every day. Life is hard. Don’t stop now. Work is stressful. Don’t stop now. Overcoming anxiety? Yeah, don’t stop now with that one either.

When things get hard and you want to give up, don’t stop. You’ve come a long way, I know it.

Life In General

Life in General

rain-61912_1280

I have three main categories on my blog: Faith, Anxiety, and Life in General. At different points in my blog, I have written significantly about different categories. For example, a lot of my early posts revolve around Christianity and singleness. A while later, I focus on dating and my emetophobia. Lately, if you’ve noticed, I have written almost exclusively about anxiety.  Continue reading “Life in General”

Anxiety, Life In General

Safe

Wolves

You ever hear a song that really hits you? It might not even have anything to do with what you’re feeling, but you hang onto a lyric or two and you feel like it was written just for you? That’s how I feel about these lyrics from Wolves by Big Wreck. Which, by the way, is an awesome song. If you haven’t heard the song before, check it out below.

Anxiety, Life In General

Lame Ducks

lame ducks

A few weeks ago, I finally set up a contact page. I’ve wanted to connect with other anxiety/mental health bloggers for a while to hopefully begin some sweet collaborations and thought this was the best way to do it. Well, I received my very first spam email the other day. And instead of immediately trashing it, I read it.  Continue reading “Lame Ducks”

Anxiety

Everyday Motivation

anxiety quote - do it afraid

As I mentioned in a recent post titled Do It Afraid, I used to hate it when my dad told me “Just do it afraid!” But now, I honestly feel like this is the phrase I live off of. Lately, I’ve had to do everything afraid, as my emetophobia has seriously flared up.

Hopefully, this simple phrase can give someone else motivation on this Friday evening :)