Anxiety, Emetophobia

“What’s Wrong With You?” – An FAQ About Me

What's wrong with you - anxiety disorders FAQ

If you suffer from any mental health issues, you probably know that feeling when you are just so tired of explaining the same things over and over again. Sometimes, explaining my disorders or the reasons for my weird behaviour is embarrassing (which it shouldn’t be, but it feels that way), frustrating, or just plain hard. This post is about 25% silliness and 75% seriousness. It is also 100% true.  Continue reading ““What’s Wrong With You?” – An FAQ About Me”

Anxiety, Emetophobia

Fear of Fear

In the 2016 study, Does ‘Fear Of Dying’ Indicate A More Severe Presentation Of Panic Disorder? Douglas Gazarian and researchers examine anxiety and panic disorder. The researchers write:

“Theory on anxiety sensitivity suggests that individuals with PD [panic disorder] have a heightened fear of anxiety symptoms (i.e., “fear of fear”).”

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Anxiety, Faith

Happy Anniversary

Four years ago today, I signed up with WordPress and created this blog. I didn’t have my own domain name, I had no idea what to write about, and my blog header was an owl for some reason. The original name was “Anxious & Awesome” and I never liked that title. I also never thought I would ever publicly share my blog or let anyone know who the author behind these posts were. But a lot has changed in four years. A lot.  Continue reading “Happy Anniversary”

Anxiety, Emetophobia

Burnt Fingers and Ruined Vacations

You know how people always say that they would never change [insert generally negative aspect/characteristic/health issue] about themselves? Because that thing made them stronger or more empathetic or a better person in general? Yeah well as noble as that sentiment is, I would get rid of my anxiety disorders in a heartbeat.  Continue reading “Burnt Fingers and Ruined Vacations”

Anxiety, Life In General

Crippling Nostalgia

I did a quick google search to see if “crippling nostalgia” made any sense. To my surprise, there were actually other people out there who not only felt the same way I do, but also used the words “crippling nostalgia” to describe it. I guess I’m not so witty after all.  Continue reading “Crippling Nostalgia”

Anxiety, Emetophobia, Uncategorized

What You’ve Done

Ah, good ol’ emetophobia – just when I think I’ve (mostly) recovered, you come back into my life! Thanks, emetophobia, you’ve been more loyal than anyone else! Thanks, emetophobia, you’ve always helped me lose weight! Thanks, emetophobia, keeping me up late at night so I can be more productive. What a great friend you are.

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Anxiety

My Worst Fears Reimagined As Movie Posters

fears

Sometimes, it’s good to make fun of yourself. When it comes to my anxiety disorders, I do this pretty often. Otherwise, I probably wouldn’t be able to function.

I’ve reimagined a few of my biggest fears as movies. It’s okay. You can laugh at me. Or with me I guess, because I’m laughing too.

Continue reading “My Worst Fears Reimagined As Movie Posters”