Anxiety

Let’s Talk

Today is Bell’s Let’s Talk Day. A day to raise awareness for mental health and illness. Obviously, I think this is great. I’m glad people are starting to realize mental health issues are nothing to be ashamed of; it’s a sickness like any other. If you live in Canada, you’ve probably seen the following commercial before. It really hit home for me, and probably thousands of others who have felt exactly this way. Anyway, I just wanted to share it for those who haven’t seen it. It’s only 30 seconds long, but it’s one of the most accurate depictions of depression/anxiety/mental illness I’ve ever seen.

 

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