Emetophobia

I Thought I Had Food Poisoning

Today I thought I had food poisoning. I mean, I could have maybe. But I haven’t thrown up (yet?). This is pretty much my worst nightmare. I also went to class this morning and worked all day and I’m exhausted right now. I had a pretty crappy day, and I have to work early tomorrow so I just pray my stomach is back to normal by then. I’m munching on some soda crackers now…so we’ll see.
I literally had a 3 hour panic attack. My stomach hurt so much I wanted to throw up. That`s how I knew it was bad. But I was okay…and now I`m…okay. Not great, but not terrible. I need to sleep.

Goodnight. 

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